Holding the Highest Intension

Damien Lamar
2 min readDec 28, 2022

Intention is a powerful force that can shape our reality and bring our desires to fruition. But how do we set and hold the highest intention for what it is we want to occur in our lives?

Imagined in #MidjourneyV4 by Damien Lamar

Here are some tips to help you manifest your dreams:

  1. Clearly define your goals and desires. Take some time to really think about what it is you want to achieve. Be specific and write it down. This will help you focus your intention and give you something concrete to work towards.
  2. Visualize your desired outcome. Close your eyes and see yourself achieving your goals in your mind’s eye. Imagine the feelings of joy, satisfaction, and accomplishment you will experience. The more vividly you can visualize your desired outcome, the more powerful your intention will be.
  3. Believe in your goals and yourself. It’s important to have faith in your ability to achieve your desires. Don’t let doubt or fear hold you back. Believe in yourself and your goals, and know that you have the power to make them a reality.
  4. Focus on your intention daily. Spend a few minutes each day visualizing and focusing on your goals. This will help you stay focused and aligned with your intention. You can also use affirmations to help you stay positive and focused on your desires.
  5. Take action towards your goals. While setting and holding the highest intention is important, it’s not enough on its own. You need to take consistent, aligned action towards your goals in order to bring them to fruition. This can include setting and working towards smaller, achievable goals that will help you reach your ultimate desired outcome.
  6. Let go of the outcome. While it’s important to hold the highest intention for what you want to occur, it’s also important to let go of the need to control the outcome. Trust that the universe will bring your goals to you in the most harmonious way possible, and be open to receiving them.
  7. Be grateful for what you already have. Gratitude is a powerful tool for manifestation. Take time each day to appreciate the good things in your life, and focus on the abundance that already surrounds you. This will help you attract even more abundance and positivity into your life.

By setting and holding the highest intention for what you want to occur in your life, and taking consistent, aligned action towards your goals, you can manifest your dreams and make them a reality. Believe in yourself and your abilities, and trust that the universe is supporting you every step of the way.



Damien Lamar

Multipotentialite. 2/5 Pure Generator with Sacral Authority. Creative Director. ASCAP Writer/Publisher. Web & Music Producer. http://www.damienlamar.com