Summer is a time to party, relax and unwind, but don’t let your well-being fall by the wayside. Summer is a great time to be free — you may go camping, travel with your family, or pursue your favorite hobbies. Self-Care Is necessary. Self-care is taking care of yourself in a way that…

June 20th, 2021, will go down in history as President Joe Biden signed a declaration establishing June 19th as Juneteenth National Independence Day in the United States. The more this country’s political and social climate sinks into the mire of bigotry, cruelty, and fascism, the more we constantly scroll these news feeds, social media, and television seeking answers. Even though I can’t cover my eyes from seeing what’s happening in the world, I have to remind myself…

Have you ever made a huge change in your life, like signing up for a marathon, and felt the need to tell everyone? Suddenly, every conversation must begin with: “I did this…” If you have then you’re not alone. Humans love announcing things, but there comes a time when it gets old. You know that feeling when you accomplish something and you can’t wait to tell everyone about it? …

We all have unique individual perspectives and life experiences that shape how we think, feel, and react to situations. At the essence of our being, something connects us all and reminds us that we are connected to each other. Something makes your heart smile when you hear about a simple…

Despite what we are told, there is no scarcity of resources on Earth. There is more than enough to go around. So why do we still at times feel so stressed out? Why is there so much inequality and poverty in the world? And why do we seem to be…

Hey, y’all! What’s jazzin’!? I’m so excited to announce the release of my new album and 10th Anniversary Remaster of my ambient electronic album, “The New Adventures of ProfessorClock” — now entitled, QUADRILOGY! It will be officially available worldwide on FRIDAY, April 1, 2022!!! QUADRILOGY: A literary or artistic work…